Curried Pineapple, Broccoli & Lentil Salad

🍍 This healthy vegan recipe is a must-try. It’s perfect for nice weather and packed with beneficial nutrients, fibre and protein.  🥦 I include the four-serving recipe here, but if you want to double the batch for meal prep or want to scale it down, you can do so below If you want to lose […]

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Barley Stew with Roasted Garlic

  This Barley Stew with Roasted garlic is a tasty and nutritious dish that makes a delicious and comforting meal. Serve with some whole grain crusty bread or garlic bread. If you’ve never roasted garlic before, now is a great time to try it. It is the secret ingredient that elevates this dish to a […]

Barley Stew with Roasted Garlic

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  Ice Coffee This ice coffee is super easy to make tastes super yummy.   7 Health Benefits of Coffee Did you know that coffee has loads of health benefits? Here are the top 7. Recent research has found that coffee drinkers are less likely to die from some of the leading causes of death […]

How to Make Ice Coffee

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Fattoush Salad Recipe fantastic for BBQ's

  Fattoush Salad Both Satisfying and delicious, Fattoush is a Lebanese salad invented to use up leftover Pita bread is out of this world good! My version is full of healthy ingredients, giving your body tons of beneficial nutrients. It is substantial enough to have as a main course but would work beautifully as a […]

Fattoush Salad Recipe – Fantastic BBQ recipe

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Peanut & Lime Noodle Bowl

This Easy Lime & Peanut vegan Soba Noodles Buddha Bowl recipe is so good you’ll want to make it again and again. The sauce is what really elevates this healthy vegan recipe to a whole new level. You’ll want to make it again and again because it’s that good. Buckwheat Soba Noodles are a great […]

Soba Noodles, Vegan Lime & Peanut Buddha Bowl

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Luxury Cruelty Free PJs

Lockdown Wish list There is something about getting new pyjamas that gives me a huge mood boost. I love getting in to my comfy luxury cruelty-free PJs after a long, demanding day. You could go so far as to say, that over the years, I have become somewhat of a pyjama connoisseur. This is my […]

Lockdown Luxury Cruelty-Free PJs Wish List

Style

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Blueberry Overnight Oats

    This Blue-Berry Pie Overnight Oats recipe is so delicious; I can practically guarantee that you’re going to love it. There are so many overnight oats recipes around, but this one is extra special. You’ll want to eat these Blueberry Pie-flavoured Overnight Oats all day long! Comprised of juicy blueberries, plant milk, sunflower seeds, […]

Blueberry Pie Overnight Oats Recipe

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  What you decide to eat after a workout makes a big difference in getting optimal results from your training. It is instrumental in everything from how fast you recover, how much muscle you build and how much excess weight you lose. When you work out, your muscles use their stored glycogen as fuel. Plus, […]

What to Eat After a Workout to Get Optimal Results

Health & Wellness

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Fully Loaded Potato Skins

Greek Style Fully Loaded Potato Skins Here we have Greek Style Fully Loaded Potato Skins. They are a healthy version of fully loaded potato skins, which traditionally tend to be loaded with fat. This potato skin recipe is straightforward to make and full of fresh Mediterranean flavour. The juicy tomatoes, cool cucumbers, and my favourite, […]

Greek Style Fully Loaded Potato Skins

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My low-fat recipe for Healthy Lasagne Soup is a guaranteed crowd-pleaser. This oil-free soup is more like a stew. It is the ultimate comfort food, and who doesn’t want comfort food this winter? It’s like getting a great big hug in a bowl, and your body will feel the love! This healthy vegan recipe is […]

Low Fat Recipe for Healthy Lasagne Soup

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